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Old 03-10-2011, 08:17 PM   #523 (permalink)
FitDay Member
Join Date: Mar 2011
Location: CANADA
Posts: 139

Thanks again everyone for your encouragment, support, and inspiration.
Today i'm facing a new challenge.
So my mom goes out and comes back with .. not 1 bucket.... BUT 2, of my favourite flavours of Frozen yogurt. Which btw isn't much healther then ICECREAM. .. at 120 calories for only 1/2 a cup, it is challenging me to a duel for sure. Every time i think about "what to have for supper" This pops into my head

Badself = "I could eat 400 calories worth of frozen yogurt instead of supper!"

Goodself = "no i gotta eat something nutritious!"
Badself= "I could take an extra multi vitimin!"
Goodself = "if you taste this stuff... you are going to eat this everyday aren't you?"
Badself = "HELL YEA XD !!! "
Goodself = *throws grenades at bad self*


How do i control myself ..
Does anyone here ever give into these temptations ?

I think i'm gunna have to fit my favourite treat into my calory limit and just have to skip meals or eat very very calory-wise meals. Like plain lettuce for supper.

gunna go work out now, maybe if i burn off more then 120 calories extra i can have some ... -_- sigh
★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)

Last edited by Misery16226; 03-10-2011 at 08:22 PM. Reason: added more.
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