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Old 03-10-2011, 05:17 PM   #3 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
Posts: 3,742
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When I got started the best thing I did was to log what I ate for 3 days, not dieting just studying. It's hard to get where you want, if you don't know where you are. Then I just started looking for ways to improve my diet and my exercise. Good luck honey and don't be afraid to ask questions, vent, cry, scream etc etc.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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