View Single Post
Old 02-20-2010, 12:07 PM   #5 (permalink)
Fitmok
FitDay Member
 
Join Date: Feb 2010
Posts: 2
Default

For myself if I choose the lifestyle where I move a bit it puts me down for x number of calories. If I also put that I slept then the number of calories drops by approx 400. I guess it gives a rough approximate but the more activities you put the numbers start to get more realistic.
Fitmok is offline   Reply With Quote