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Old 02-20-2010, 12:07 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 2

For myself if I choose the lifestyle where I move a bit it puts me down for x number of calories. If I also put that I slept then the number of calories drops by approx 400. I guess it gives a rough approximate but the more activities you put the numbers start to get more realistic.
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