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Old 03-10-2011, 01:25 PM   #6 (permalink)
FitDay Member
Join Date: Mar 2011
Posts: 25

The best source I know for potassium (besides baked potatoes with skin on, which are obviously out in this case) is mushrooms, having lots of potassium and other minerals etc and very, very few calories. Plus they can be added to most things if chopped small or sliced thinly without even being noticed.
Hope it helps
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