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Old 03-10-2011, 12:38 PM   #23 (permalink)
MmeSpark
FitDay Member
 
Join Date: Mar 2011
Posts: 5
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Hello everyone!
I need to lose 10-15 pounds, and I've been watching my diet for a month now (with a day or two off every week ),working out every day (Jillian Michaels 30 day shred) + cardio 3 times a week. Today I wanted to throw my scale out of the window because it showed the same weight, so I've lost... 0 pounds. All the hard work...And 0 pounds. Okay,my body does look different, but still...0 pounds.
I eat around 1000-1100 calories per day because I drink at least 2 liters of water, and after that I'm just not hungry at all...

Comments? Suggestions?
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