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Old 03-10-2011, 04:26 AM   #1 (permalink)
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Join Date: Jan 2011
Posts: 156
Default Speed up weight loss

I've been losing quite consistently, but I'm starting to feel a little too... bored? I guess that's the best word for it. I'd like to start seeing some more significant losses from time to time.

I'm juggling around a few ideas around the ole' noggin. Possibly doing a temporary Atkins induction every once in a while, just give an extra push. Or maybe start fasting like one day a week.

I don't know, just looking to mix things up a bit. Give me your ideas! What works for you when you need to boost your losses?
Start weight: 358 lbs
Current weight: 294 lbs
Goal weight: 210 lbs
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