Quote:
Originally Posted by dreamergirl27
Does anyone have any tips on getting motivated to exercise? I keep starting.... problem is I also keep stopping!
I'd like to say a hi to all the newcomers, welcome and good luck 
Julieann |
Julieann, I hear ya'! What seems to work for me is to have a set time everyday that I just do it. At Noon I have my jacket on and am headed out the door for my walk. If I were to think about it, there is always a dozen other things I could be doing on my lunch break.
So pick a time, get on a schedule and just plain DO IT!
That's my .02, anyway.
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans) 
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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