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Old 03-08-2011, 06:19 PM   #15 (permalink)
bluejay77
FitDay Member
 
Join Date: Oct 2010
Posts: 28
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Yup, me too. I'm 49 and carrying 10 extra pounds. I'm on a natural thyroid med and getting re-checked in April. These 10 pounds came on fast - the last five anyway. I'm so mad at myself for letting this happen.

I agree with AAFlaca and others about reducing carbs. This is exactly what made me gain this extra weight - carbs, evil carbs. They don't even agree with me Even healthy grains. So no more.

I'm pretty Paleo - (usually) except for yogurt. I also like to follow the Specific Carb Diet for my digestion.

I'd like to count calories but it so time consuming when your making your own soups and things - geesh.

Best wishes to all us hypos.

Last edited by bluejay77; 03-08-2011 at 06:25 PM.
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