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Old 03-05-2011, 10:40 PM   #8 (permalink)
01gt4.6
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Join Date: Jan 2010
Location: Slidell, Louisiana
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Gary,

Be patient, you are doing great! We all lose at different rates. Just know that it will come off faster than it went on... if you stick to it. IMO impatient or unrealistic goals will lead to frustration which will lead to giving up. If I had to guess it probably took you many many years to go from your ultimate goal weight to 489 pounds, don't expect to take it off overnight. You'll get there, just keep doing the right things and before you know it you'll be really happy with your progress.
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