View Single Post
Old 03-05-2011, 08:06 PM   #494 (permalink)
FitDay Member
Join Date: Mar 2011
Posts: 2

thanks my doctor and i am trying to come up with the optimum diet plan i am already on a diabetic diet and no sodium im hoping the food counter on this sight will help me figure out where i may be going wrong it seems like the less i eat the more i gain or stay the same my doctor wants me to eat between 1500 and 2000 calories but most days it hard to eat up to the 1500 calories
lindaruby is offline   Reply With Quote