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Old 03-05-2011, 02:38 AM   #490 (permalink)
FitDay Member
Join Date: Mar 2011
Posts: 2

hi i just found this sight i weigh 253 pounds i have over 100pounds to lose and cant do much exercise because ive had surgery on my backand have very bad knees i have cut back on my calories and exercised this past week as much as i could due to health and i have gained weight instead of lost i started at 250 pounds i dont know what i am doing wrong any suggestions would be most helpful
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