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Old 03-04-2011, 05:27 PM   #4 (permalink)
FitDay Premium Member
Join Date: Feb 2011
Posts: 221

Hey Michael and Mike, thankyou for your help. I googled gallon of water and they say it contains 16 cups, I am drinking half of that but will certainly step it up by double, thanks guys!!

I have been here a month and a bit and made sooo many changes already and feel wonderful for the effort I have put in. I have lost 8 lbs, yahoo!! Everyone has been so friendly and helpful, thank you!

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