Just wanted to share a couple of my acheivements
When I started I was 295lbs at the doctors on 12/23/2010. I had been diagnosed with type 2 diabetes and had to take meds daily, had been on high blood pressure meds, depression meds, acid reflux and high cholesterol meds.
I went for a check up Feb.18th and had dropped 35lbs, blood glucose is in the normal range, no longer take my acid reflux and am getting my blood pressure meds cut in half or completely eliminated next week.
Diet and exercise seem to have done wonders for me, I have energy to play with my 13 month old daughter and to just do everything I want.
The big downfall (if you look at it is) I have to replace all of my suits now because they are becoming noticeably too big. I think this is great, but my bank account finds it as a downfall.
I appreciate everyone's post's because it does really inspire others.