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Old 03-03-2011, 06:33 PM   #483 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Quote:
Originally Posted by SisterJen View Post
I’m kinda surprised that I was able to get back on line in just 2 days, but I had my official weight yesterday…Drum roll please…I was down another 2.4#s from last Wednesday…that makes a total of 9.8#s in a month Considering I haven’t been able to track here every day, I think that’s awesome


Congrats to everyone that is making it happen in their lives…Keep on keeping on .
Jen, good to see you. Almost 2.5lbs a week average is great--keep it up! The first thing I did when I got home from camp was to enter my five days of food and activities--I hate it when I can't get everything right into the computer. But, writing it down is next best, then entering it when you can.

Keep up that walking and have a great day!

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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