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Old 03-02-2011, 05:02 PM   #4 (permalink)
FitDay Member
Join Date: Feb 2011
Location: Canada
Posts: 17

I love doing roast chicken the same way, and I believe if you put the vegetables "cooked or roasted" they account for fat. You probably wouldn't have to add all of them this way, because I find when you add a vegetable "cooked", fitday adds a LOT of fat. I still lost that week so it must have worked!
Age: 29
Height: 5' 3"
Start weight: Jan 29/11 249.1lbs
Current weight as of March 11/11: 233.4lbs
Lost so far: 15.7
1st mini goal, -15lbs by March 13,234.1lbs -almost met, two days late but still!
2nd mini goal, 10% body weight: 224.4lbs by June 1st
Goal weight: 135lbs
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