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Old 02-26-2011, 12:46 AM   #83 (permalink)
FitDay Member
Join Date: Nov 2010
Posts: 2

Originally Posted by sw07 View Post
I bought the book, but that's about as far as I've gotten with it.
I'm with you; I bought Mark Sisson's book but the fat thing seems so counterintuitive. I've worked hard getting my BMI down and I don't necessarily want to start eating a high fat diet. I do keep the carbs low and the protein high, though. If you start and find your body fat % goes even lower, will you please post? Thanks.

Last edited by Bazzgirl; 02-26-2011 at 01:21 AM.
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