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Old 02-25-2011, 01:01 PM   #6 (permalink)
cooknmom
FitDay Member
 
Join Date: Feb 2011
Posts: 7
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Oh I so hope and wish for you too to have the willpower that we all need to make our goals..thanks for your supportful msg! I have been really bad lately,but the food journal is a real eye opener to HOW BAD I really have been..and a 2000 calorie a day diet is what I'm going to stick to with exercise added in(and not adding reward food for the exercise calories burned!)
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