Thread: Atkins
View Single Post
Old 02-25-2011, 01:38 AM   #208 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
Default

Quote:
Originally Posted by bluejay77 View Post
I just create a custom food and plug in what would be the net carb count.
How can you do that?
I am on day 4, lost 1.6 pound. I found it is hard to eliminate sugar in cooking. Any advices?
Mai
lastri is offline   Reply With Quote