new atkins dieter--any others here?
my name is patti. been dieting for a month and lost 6 lbs... think i should have done better as atkins usually helps it pour off! i lost about 10 lbs before the holidays and kept it off so it's a total of 16 lbs. Im at 182 right now so i cut myself off just before i topped off at 200 lbs...
I want to get down to 150 which is where i was most of my life and really worked for me pretty well but it's a struggle.
i discovered the delicious atkins snack bars and started eating 2 a night (at least) NOT GOOD!!!
I've got no self control once i get started!
if anyone else is working the atkins program i'd love to hear how you're doing.
have a great day everyone and good luck with your weight loss goals!