Hey Ladies!~ Just checking in to see how everyone is doing! A trick that I just heard about: Brushing your teeth instead of snacking!
Today I walked to dinner, and then to dessert, and then back home! It was fabulous and made me really realize just how much walking I do as a college student! Just set up my pedometer and I can't wait to track my steps!
You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.