Hey Ladies!~ Just checking in to see how everyone is doing! A trick that I just heard about: Brushing your teeth instead of snacking!
Today I walked to dinner, and then to dessert, and then back home! It was fabulous and made me really realize just how much walking I do as a college student! Just set up my pedometer and I can't wait to track my steps!
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Age: 21
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You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.
FitDay Journal:
http://fitday.com/fitness/PublicJour...?Owner=mhibdon
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