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Old 02-20-2011, 09:59 AM   #448 (permalink)
Bubbs21
FitDay Member
 
Join Date: Jan 2011
Posts: 167
Default Body Measurements

I notice on Fitday PC there is a section to record a range of body measurements. I am looking for guidance before I consider using this option. Do you use this? If so how often to you take measurements? Do you take all the measurements or some? Is there a technique to taking the measurements e.g. middle of bicep, largest part of hips etc?

I am thinking this may be a good quantitative measure especially when clothes are fitting differently but the scales aren't moving.

Insights, experiences, tips are all appreciated.
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Jacqueline
47 F
Weight Jan 1, 2011 = 288 pounds (size 24)
Weight April 1, 2011 = 244 pounds
Weight July 1, 2011 = 220 pounds
Weight September 22, 2011 = 203
Weight Goal April 6, 2012 = 185 pounds
Ultimate weight goal = 155 pounds Sept 1, 2012

Current Weight = 213 lbs (size 14)
Total loss to date = 75 lbs
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