I have lost 20 lbs-43 years old but pushing 44.
Here is what I have to offer, because I KNOW what you mean!
General Foods International coffee, the sugar free french vanilla is 25 cals a serving and is rich and creamy and satisfies a sweet tooth.
Orville Redenbacher 100 calorie pack buttered popcorn is brilliant for a salty/crunchy crave. Claussed Pickle spears come in at 5 calories a spear. These are guilt free go-to snacks. Oh, almost forgot, Delmonte makes sugar free mandarin oranges, these are SO good!
I have also heard if you wait 15 minutes the crave will go away. I don't think so! = )