View Single Post
Old 02-19-2011, 02:25 AM   #15 (permalink)
Super Moderator
01gt4.6's Avatar
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,989

some people like the Mifflin Equation, others prefer the Harris-Benedict equation. I, myself use a Custom Baseline. If you choose to go that route you can do a google search for BMR (Basal metabolic rate) and should be able to find a calculator.

If that doesn't work you can email me and I'll point you in the right direction.
01gt4.6 is offline   Reply With Quote