Calorie need estimates
I open customize metabolism and go to a page called "Activities & Exercise>> Metabolism Estimate".
The explanation reads,"To estimate the calories you burn per day, FitDay starts by.... Next, FD uses your lifestyle activity level to estimate..."
Then, I see:
(mine shows 2,077)
Lifestyle Activity Level
(mine is standing work)
end of page.....
But where is my magical calorie estimate?
Mike, you said there were other sources out there on the Internet, and you're right, but I'd like to know where I'm supposed to find this info on this site. Am I missing something?