Thread: Diet Advice
View Single Post
Old 02-18-2011, 11:34 PM   #2 (permalink)
FitDay Member
mecompco's Avatar
Join Date: May 2010
Posts: 2,620

Rick, what are your stats? You should be dropping weight like nobody's business. I'm not a big believer in the old "starvation mode" business so (IMHO) it must be something else. How much water are you drinking? What's your workout? Give us some more details to work with.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

mecompco is offline