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Old 02-18-2011, 06:50 PM   #4 (permalink)
kismet1947
FitDay Member
 
Join Date: Feb 2011
Posts: 4
Default Modified Atkins Muffin in a Minute

Does anyone have a modfied recipe for the Atkins Muffin in a Minute? Atkins did not work for me because of the way too low carbs. I had real physical issues and have returned to a dietician ordered diet for my Diabetes. I, however, did love that muffin because of its easiness, taste, nutrition, and high fiber. I just have an issue w/the whole egg. Any suggestions for using egg substitute in the recipe?
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Feb.10: 194 lbs
Goal: 06/01/2011
180 lbs.
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