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Old 02-18-2011, 03:50 PM   #2 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 1

Hello Vine. My name is Jamaise. We have alot in common (dieting and losing weight wise) I also want to lose 15 pounds by April. One thing I wanted to share about drinking more water was buy a water bottle. Buy one that is stainless steal (they help keep the water colder longer) and also make sure you take it with you every where!. I personally found that by doing this when i got even a little bit thirsty i could take a sip of my water and it made me less tempted to drink soda or juice. Hope this helps. Maybe we can talk more about how our weight loss is coming along. Have a Great Day!

Last edited by Jamyasha; 02-18-2011 at 03:53 PM.
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