View Single Post
Old 02-17-2011, 05:08 PM   #7 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
Default

Thank you all for your advices.
I guess I didn't eat enough whole grain, bean, or fruits. I would try a little harder.
I take some psyllium occasionally, but I don't want to depend on it.
Muna, I think you might be right. I should add all the things on the label too.

Thank you so much.
Mai
lastri is offline   Reply With Quote