I also struggle with a low fiber diet, so I tend to supplement my diet with Metamucil products in order to get my daily recommended amounts.
You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.
Last edited by mecompco; 02-17-2011 at 06:03 PM.
Reason: Sorry, commercial links selling products aren't allowed. Anyone interested can Google it themselves. :-)