I also struggle with a low fiber diet, so I tend to supplement my diet with Metamucil products in order to get my daily recommended amounts.
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Age: 21
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You can only sit on your rump and feel sorry for yourself for so long before your butt goes numb.
Better to jog away your worries than to add a sore ass to the list.
FitDay Journal:
http://fitday.com/fitness/PublicJour...?Owner=mhibdon
Last edited by mecompco; 02-17-2011 at 05:03 PM.
Reason: Sorry, commercial links selling products aren't allowed. Anyone interested can Google it themselves. :-)
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