View Single Post
Old 02-17-2011, 04:46 PM   #14 (permalink)
Jennybeeb
FitDay Premium Member
 
Jennybeeb's Avatar
 
Join Date: Jul 2010
Location: HI
Posts: 81
Default

Quote:
Originally Posted by Mern View Post
Questions:

How about if the package says natural cheese rather than processed cheese. Is that OK?

And how about soy sauce? Completely taboo or is reduced sodium OK?
I think natural cheese is fine personally, I don't see why it wouldn't be I guess?

Also for the Soy Sauce...I don't think that's horrible either, especially if used in moderation.

If you are interested in a substitute, Bragg's Liquid Aminos are a pretty healthy one and lower in sodium than most regular soy sauces I think?

Link removed

Last edited by vabeachgirlNYC; 02-24-2011 at 07:48 AM.
Jennybeeb is offline   Reply With Quote