Quote:
Originally Posted by cullicocopop
I've been following Atkins since the end of the year - am down 20lbs (though it's up and down a bit these last couple of weeks) and have lost 5 inches from my waist! (I checked it 3 x!!!) - I'm happy as can be and will be content to plateu throughout the rest of this month and then start losing again. I have another 17 to go!
Carry on, carbolators.  |
That's great--keep up the good work!
Regards,
Michael
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47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans) 
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12) Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.
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