View Single Post
Old 02-17-2011, 10:45 AM   #5 (permalink)
MunaAmin
FitDay Member
 
MunaAmin's Avatar
 
Join Date: Oct 2010
Location: Ireland
Posts: 224
Default

I googled the difference between FIBER and FIBRE and it's the same like TIRE/TYRE. Just a spelling variation.

My fibre comes from wholegrain bread, fruit (1 banana has 3.5g) Quorn (veggie meat) has 6g in 100g and from homemade sauce of onions and tomatoes. It all adds up. Also, consider if you have some custom foods, maybe you didn't enter fibre when you were creating them.
__________________
Muna 28 5'2''


Current weight...176lb

It is foolish to keep doing the same things and expect different results.
MunaAmin is offline   Reply With Quote