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Old 02-16-2011, 05:21 PM   #4 (permalink)
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staceyalberta's Avatar
Join Date: Feb 2010
Location: Wetaskiwin, Alberta Canada
Posts: 360

right now the only thing out of a can is my tuna. other than that i don't eat anything processed. my son however is about 90% processed free. my son loves oatmeal so i do quick cooking oats for him. for quick meals for my son an omelette is a great option for us & my son loves omelettes. i used to buy those pre-cooked chickens at the stores. yes they are easy, but i have to watch my sodium. i found i can buy a whole chicken for the same price & cook it in my cockpot & it turns out wonderfully. it takes more planning, but in the end better for us & our families
~ Stacey ~
~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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