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Old 02-16-2011, 02:25 PM   #25 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 64

I think I would not have felt guilty at all for eating some of that chocolate pie! lol
Thats great that you made a low fat/low sugar desert!

The food journal has really helped me too. The little pie chart showing the fat, carbs and protein has been most eye opening for me. Really makes you re evaluate the types of food you eat.
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