Success - I have overcome the bad days and am now on my way to my mini goal this Thursday. In the past a few bad days and a gain would have meant giving up in disgust but the new me just let it go and got back to the diet. Seeing my best friend slip into a tiny dress which had been reduced from £130 to £35 spurred me on.
Weight at start of Jan 11. - 174lbs
Weight now - 151 lbs
Mini Goal by 09 Jun 2012- 147
Final goal by end of 2012 - around 126-130 lbs
If you want to run with the big dogs, learn to pee in the tall grass