Whoo Hoo!
One of the special challenges of being a super-sized body is trying to gain cardio and momentum in exercising....I restarted my journey on January 1st....in time I was able to do a routine on my balance ball, but it took until Jan 21st to be able to do 5 minutes on manual on my elliptical. Today, I conquered the interval setting and 24 mintues...Whoo Hoo...I feel the momentum....I am happy to go safe and slow....but wow...what a great feeling.
A challenge to my fitday friends,...try to find a personal achievement and post-it this week. Inspire us...
Happy V-day!
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Jacqueline
47 F
Weight Jan 1, 2011 = 288 pounds (size 24) Weight April 1, 2011 = 244 pounds Weight July 1, 2011 = 220 pounds Weight September 22, 2011 = 203
Weight Goal April 6, 2012 = 185 pounds Ultimate weight goal = 155 pounds Sept 1, 2012
Current Weight = 213 lbs (size 14) Total loss to date = 75 lbs
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