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Chickenwings31 · 02-14-2011, 10:06 PM

I have been trying to add multi vitamins into fit day. But in fit day for custom food it says % and on my bottle of multi vitamins it will say for example "Vitamin A 300mcg/1000IU" or "Vitamin C 90 mg" How do I convert mcg and mg into a percent?!?! Does anyone have an idea how to add these into the custom food? Thanks!

02-14-2011, 10:06 PM	#68 (permalink)
Chickenwings31 FitDay Member Join Date: Feb 2011 Posts: 1	I have been trying to add multi vitamins into fit day. But in fit day for custom food it says % and on my bottle of multi vitamins it will say for example "Vitamin A 300mcg/1000IU" or "Vitamin C 90 mg" How do I convert mcg and mg into a percent?!?! Does anyone have an idea how to add these into the custom food? Thanks!