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Old 02-12-2011, 08:28 PM   #414 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Quote:
Originally Posted by dreamergirl27 View Post
It's a complete Northeaster here today - pouring rain and gale force winds, I'm going to head for the treadmill for my walk!

Congrats Michael on your weight loss - you are a huge inspiration to us all!
Julieann
Julieann, thank you. And really, all of you help inspire me to stay on track. We have so many great folks here doing so well!

Now, you can just keep your weather--we've had enough. Well, I know it is headed our way but it's not supposed to amount to a lot. I think we're all ready for spring.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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