Originally Posted by WeightlossBoo
Official weigh-in day for me, and I'm 1.5lbs down since Tuesday. (Day I returned to FitDay) I have aches in places I never realised I could, and I've sweat more than any other week. Wish I could go back to the stage when I'd be dropping 5lb a week without much effort!
Felicity, good to see you losing again.
I hear ya' about the 5lb weeks. I seem to see a pattern of a 5lb week, then a couple of 1-2lbs weeks, then another 5lb week. Weird. I'm sure the losses will slow even more for me before too long.
But, that's good, really--we're both considerably smaller and although it can be frustrating I think it's probably better to lose more slowly as we progress towards our goals.
Have a great day!
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.