Originally Posted by HappyJill
Thanks for setting up this thread. I am new to FitDay. I have been losing weight under the direction of my Dietitian over the past 4 weeks. Began at 285lbs, have so far lost 14lbs and need to lose another 106lbs to reach my goal of 165lbs. I am in this for the long-haul folks!
Jill, congrats on your progress thus far!
Stick around and you'll lose the rest with (relative) ease. Don't hesitate to speak up if you have any questions about FitDay or if there's anything we can do to help you.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.