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Old 02-10-2011, 07:07 AM   #103 (permalink)
HBea
FitDay Member
 
Join Date: Feb 2011
Posts: 2
Lightbulb Pilates

I take Pilates classes twice a week, and can't find it on the activities lists.
Could you please add Pilates to the list.

There are 3 basic levels, beginning, intermediate, and advanced. I don't know the amount of calories burned, however 'beginning' is akin to stretching where intermediate and advanced do raise you body temp quite a bit, leave you with increased breathing and heart rate and occasionally break a sweat when a full routine (1hour) is done.
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