View Single Post
Old 02-09-2011, 05:23 PM   #10 (permalink)
01gt4.6
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 7,412
Default

Quote:
Originally Posted by sw07 View Post
Thanks Mike!
I'll remind my self sometimes by picking up a 50lb dumbell and try to imagine that much additional weight hanging off my body.
It really puts it in perspective of how far I've gone with my lifestyle change and how its here to stay
better yet, try logging around that dumbbell for your next 5k.
01gt4.6 is offline   Reply With Quote