FitDay.com Helped Me Lose 70#
Starting at 6.0' 268 on Jan. 3rd, 2009, FitDay.com helped me lose 70 pounds in seven months. While over these holidays I've given back about 10, however, I'm back on the wagon here to get down to 185 or 190.
Having the ability to SEE the info I needed to eat right and not over eat everyday, plus see graphically my goals, food intake, and exercise succes, was the KEY to my success. Then being able to access this tool from both work and home was a huge plus.
Thank you FitDay!!! I recommend you all the time when people ask how I did it.