View Single Post
Old 02-09-2011, 03:39 AM   #37 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 66

Second the soup suggestion. I usually add a splash of lemon juice, for flavour more than anything, but I've read that it can reduce hunger.

Salt bloats, it's true, but it also cuts hunger... Parents in my grandfather's poor, 'old country' village gave their children salt, or salty broths, to stop them asking for food. Blew my mind.
pinenutcasserole is offline   Reply With Quote