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Old 02-09-2011, 01:13 AM   #12 (permalink)
Safron9
FitDay Member
 
Join Date: Feb 2011
Posts: 1
Default A Question about daily activity

Hi all! I am new to fitday, but I was just wondering, does your daily metabolic calorie count included sleeping already as an activity? Or do we have to mark how many hours of sleep we got each night? It seems to dramatically lower my calorie burning. Thanks!
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