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VinceU · 01-06-2010, 10:16 PM

Hi, Im new and just wondering if this sounds good. My pie chart shows 50% carbs, 26% protein, 24% fat. Is this in acceptable range? My calorie average per day is around 1375.

Edit: Im a 39 year old male. 6 feet tall 228lbs. Trying to lose at least 28 lbs.

Thanks.

01-06-2010, 10:16 PM	#1 (permalink)
VinceU FitDay Member Join Date: Jan 2010 Posts: 2	Im very new to this. :) Hi, Im new and just wondering if this sounds good. My pie chart shows 50% carbs, 26% protein, 24% fat. Is this in acceptable range? My calorie average per day is around 1375. Edit: Im a 39 year old male. 6 feet tall 228lbs. Trying to lose at least 28 lbs. Thanks. Last edited by VinceU; 01-07-2010 at 12:50 AM.