Im very new to this. :)
Hi, Im new and just wondering if this sounds good. My pie chart shows 50% carbs, 26% protein, 24% fat. Is this in acceptable range? My calorie average per day is around 1375.
Edit: Im a 39 year old male. 6 feet tall 228lbs. Trying to lose at least 28 lbs.
Last edited by VinceU; 01-07-2010 at 12:50 AM.