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Old 02-08-2011, 07:11 PM   #2 (permalink)
almeeker
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Join Date: Mar 2010
Location: Michigan
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Seems like fresh fruit would be an option she can find in her town? My MIL used to get after her daughter saying "you can't call yourself a vegetarian if you don't eat vegetables". I suspect that the GF thing won't last long. It's really hard and if you don't have to be on it, pretty soon you won't be. There are some really good GF pretzels, although they can be expensive and some 1/2 decent crackers called N-ergy or something like that. For iron in an unexpected place you might recommend that she drink Mott's apple juice. Spinach is also fairly high in iron, as are prunes (depending on the brand). Good luck what a pain in the butt. Before you shop for her, do us a favor and make sure that your eppy pen is up to date and you have a back-up, alright? I would make her watch the video too, just in case she gives you an episode.
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Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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