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Old 02-16-2010, 01:37 PM   #9 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 10

Would love to become vegan, but I'm just not sure about how to obtain enough protein each day. I recently purchased a soy-protein, plant based "meat-like" product by a company called "Gardein". I think the product is called Chick-n Scallopini. Obviously, there is no meat in them, but I will be sauteeing them in a little Earth Balance and adding mushrooms and some vegatable stock to them and thicken the stock with some wheat flour. If I can find good, non-GMO plant proteins, I might be willing to switch from being a meat eater to becoming vegan. I would love to try some recipes with tofu in them, too.

Last edited by StrongWilld; 02-16-2010 at 04:34 PM.
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