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Old 02-16-2010, 01:15 PM   #8 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 1

I have been vegan for over a year and was vegetarian for MANY years before that....I would highly recommend VEGA products, especially the Whole Food Health Optimizer protein powder - I make a smoothie with it almost everyday. It has all the essential vitamins and tons of extras that are SO beneficial. It was created by a vegan triathlete...also you can sign up for the Thrive in 30 free program for tips and guidance.
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