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Old 02-06-2011, 07:50 PM   #9 (permalink)
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mecompco's Avatar
Join Date: May 2010
Posts: 2,621

Fran, welcome to FitDay!

Actually, this took me a while to figure out myself, back along. It's really pretty easy.

Click on View my Custom Foods

Click on the name of the food you wish to delete

Up at the top are several blue "buttons", on of which is labled "Delete"; click it and that food is deleted from your list.

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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